Do you find yourself feeling distant from each other? Do you want to rekindle some spark & set goals and dreams together again? Mary Kay Aide, MS, Life Coach, invites you to Relationship Tune-Up Workshop Saturday, March 26th 10:30 AM-Noon This Is Your Life Coaching, 5005 University Ave., Suite 120, Madison WI You might be…
Special offer for couples in long term relationships and marriages. Is your relationship due for a tune up?
What Makes Us Happy? Previous Posts: Savor Everyday Moments Avoid Comparisons Put Money Low on the List Have Meaningful Goals Take Initiative at Work Make Friends, Treasure Family Smile Even When You Don’t Feel Like It Say Thank You Like You Mean It Get Out and Exercise And 10. Give It Away, Give It Away!…
Previous posts: What Makes Us Happy? Savor Everyday Moments Avoid Comparisons, Run your own Race Put Money Low on the List Have Meaningful Goals Take Initiative at Work Make Friends, Treasure Family Smile Even When You Don’t Feel Like It! Say Thank You Like You Mean It 9. Get Out and Exercise! Research is showing…
Previous Posts: What Makes Us Happy? Savor Everyday Moments Avoid Comparisons Put Money Low on the List Have Meaningful Goals Take Initiative at Work Make Friends, Treasure Family Smile Even When You Don’t Feel Like It 8. Say Thank You Like You Mean It! Martin Seligman, the happiness guru (www.authentichappiness.org) and founder of positive psychology…
Previous Posts: Savor Everyday Moments Avoid Comparisons Put Money Low on the List Have Meaningful Goals Take Initiative at Work Make Friends, Treasure Family Smile Even When You Don’t Feel Like it! Ever hear the term “Fake it ’til you make it?” Practice having a positive outlook and it can become a habit! Find yourself…
Previous posts: What Makes Us Happy Savor Everyday Moments Avoid Comparisons “Run your own Race” Put Money Low on the List Have Meaningful Goals Take Initiative at Work 6. Make Friends, Treasure Family Seems like a no-brainer that happier people have good families, friends and supportive relationships. No matter who is in the relationship, the…
Savor Everyday Moments (previous post) Avoid Comparisons “Run your own Race” (previous post) Put Money Low on the List (previous post) Have Meaningful Goals (previous post) Take Initiative at Work Researcher Amy Wrzesniewski says that when we express creativity, help others, suggest improvements, or do additional tasks on the job, we make our work more…
Savor Everyday Moments (previous post) Avoid Comparisons (previous post) Put Money Low on the List (previous post) Have Meaningful Goals Once again science supports what coaches, healers, counselors and other helping professionals have suspected for a long time. “People who strive for something significant, whether it’s learning a new craft or raising moral children, are…
Savor Everyday Moments (see previous post) Avoid Comparisons “Run your own race” (see previous post) Put Money Low on the List We are a money-obsessed society (okay we’re also youth/beauty obsessed, but that’s another post), but does it bring happiness? Research says not. It seems that the more we look for satisfaction in money and…
