Savor Everyday moments-see previous post. Avoid Comparisons-Instead of comparing ourselves to others, focusing on our own personal achievement leads to great satisfaction, according to research by Lyubomirsky.* I attended a talk by Marlo Thomas many years ago…remember That Girl? Daughter of Danny Thomas? Anyway, during the question and answer period of the presentation, someone asked…
Research has proven 10 strategies that are shown to increase happiness in people’s lives.
This year the Imagine a Woman poem is celebrating its 15th year anniversary with a new website and new programs and opportunities for personal growth and professional enhancement. You’re invited to the launch of the IAW WomanSpirit Empowerment Program, today May 3, with free inspirational gifts and complimentary coaching at www.imagineAwoman.com. We’ll be celebrating WomanSpirit…
Tired of juggling too many balls? Feel like you’re never caught up? Wondering how everyone else is doing it? Time to Relax, Rejuvenate, Recharge! Have you ever been in the situation when someone asks what you want and you don’t have an answer because you haven’t had time to think about it? Does everyone and…
Never pass up the opportunity to go for a joy ride. Allow the experience of fresh air and the wind in your face to be pure ecstasy. When loved ones come home always run and greet them. When it’s in your best interest, practice obedience. Let others know when they have invaded your territory. Take…
Change is a process…where are you in the process?
You don’t have to be an American Idol to make your song of life “be your own.” Authenticity wins no matter how smart or talented you are.
It’s possible to have 15 minutes a day of mindfulness no matter how busy you are!
