Previous Posts:
- Savor Everyday Moments
- Avoid Comparisons
- Put Money Low on the List
- Have Meaningful Goals
- Take Initiative at Work
- Make Friends, Treasure Family
- Smile Even When You Don’t Feel Like it!
Ever hear the term “Fake it ’til you make it?” Practice having a positive outlook and it can become a habit! Find yourself looking at the negative side of situations, focus on the good parts….and there always is. Research has even shown that if you smile while talking on the phone, your positive energy will come through.
Maybe there’s some truth to the statement,”You keep making that face, it’s going to get stuck like that!” As you’re reading this, smile and see what happens. I just did it and I really did feel better…a bit like magic!
Captain Annie from the J&E Riggin is smiling while cooking over a hot wood stove in the galley of a schooner!!
*10 Things Science Says Will Make You Happy by Jen Angel YES! Magazine Winter 2009
